Stephanie Palmier

I am a GP doctor by profession and have been passionate for fitness and sports throughout my life. 

In my work and personal life, I have seen the physical and psychosocial benefits reaped from regular exercise and a balanced diet. For this reason, I decided to embark on a journey and take it a step further to practise what I preach. I committed myself to help others find their reason to exercise, persevere and learn how to maximise their potential in all aspects of life.

Following successful completion of the Gym Instructor course with EPTI in October 2021, I have been given several opportunities to teach fitness classes with Peak Fitness Malta. These include teaching HIIT, strength and cardio endurance classes to beginners, as well as athletes on the Optimist and Laser national sailing teams. 

I have been invited on national and international TV programmes to participate in demonstrating exercise circuits. 

I have also successfully completed a Pilates teaching Diploma and am a certified Diet and Nutrition coach to complement my medical training.

I feel that the team at EPTI equipped me with the right tools and knowledge to kickstart my career as a part-time fitness instructor. I will definitely be back for more in the future.