Over the past decade, the European Personal Training Institute (EPTI) has proudly equipped aspiring personal trainers with the skills, knowledge, and confidence to transform their lives and their ...

Walking, one of the simplest and most accessible forms of exercise, is increasingly being recognised as a powerful indicator of overall health. Dubbed the "sixth vital sign" by medical ...

Applying for a Schengen Tourist Visa from outside the EU involves several key steps:

1. Determine Visa Necessity: Verify if your nationality requires a Schengen visa for short stays. Citizens of ...

As the personal training industry evolves, fitness professionals must adapt to emerging trends, technological advances, and shifting client needs. Looking ahead to 2025, the industry shows signs of ...

Retaining clients is a cornerstone of success for any Personal Trainer. But sometimes, even dedicated clients drift away. To help you improve retention and keep clients motivated, here’s a look ...

In the competitive world of personal training, client retention is more than just a business strategy – it's the cornerstone of a thriving career. Retaining clients not only strengthens your ...

A short Stay Type-C visa allows you to stay for 90 days in Albania.

Over the past six months, we’ve been approached by numerous gyms and Personal Training  studios across Malta, all seeking qualified personal trainers and group class instructors. A total of 15 ...

In the pursuit of enhancing endurance performance, athletes and coaches are continually exploring effective training methods. One such method that has gained prominence is polarised training. This ...

When it comes to enhancing cardiovascular fitness, understanding and utilising heart rate zones can be a game-changer. The five-zone heart rate model offers a structured approach to ...

In the realm of weight (fat) loss, the saying "Go big or go home!" often overshadows a more practical and scientifically supported approach. While dramatic changes might seem enticing, the evidence ...

In the world of fitness and sports, tracking various metrics is crucial for optimising performance and recovery. One such metric gaining attention among athletes, coaches, and fitness ...

In today's fast-paced society, where overworking and under-recovering have become the norm, sleep often takes a back seat. Whether you're in a high-pressure office job, a demanding medical ...

In the fast-moving world of fitness technology, wearable activity trackers (WATs) have emerged as revolutionary tools. Over the past decade, these devices have grown immensely popular, ...

As a Personal Trainer, your knowledge of fitness and exercise is second to none. But what about your writing skills? As the fitness industry continues to grow, so does the importance of having a ...

Online Personal Training is efficient, scalable, and can be a great way to reach more clients and grow your income. However, like any business, there are important steps you need to take to ensure ...

As a fitness business owner, having a professional website can help you attract and retain clients. A well-designed website can also establish credibility and trust with your audience.

However, ...

As a fitness business owner, you need to leverage social media to reach out to potential clients, connect with your existing ones, and build your brand. But with so many platforms available, ...

Carlin Polidano 
(EPTI Advanced PT Diploma graduate, November 2017)

Carlin was originally enrolled on EPTI’s very first Malta-based PT Diploma practical course, back in June 2017. However, he ...

My first piece of advice to all new PT’s is to get a position at a gym.

Unless you can get a job in a quality PT studio where you be given clients, then I believe a gym is essential because:

...

If you want to become a personal trainer, then you need to start thinking of possible fitness instructor jobs even before you obtain your certification. Otherwise, you will find yourself without a ...

HOW MUCH CAN I EARN AS A PERSONAL TRAINER?

So you are passionate about health and fitness and are wondering whether you can make a career out of doing something you love. After all, if you ...

Unfortunately many athletics (either professionals or amateurs) and their trainers don’t always have access to the right training resources. That are known to be invaluable in increasing their ...

1. Obtain a group fitness qualification, such as circuits or spinning and instruct classes for the experience of working with larger groups of people.

2. Train clients outdoors as well ...

1. Always be professional. Be there when you said you would be there, make sure your appearance and hygiene are impeccable. Make sure the client is the focus of your attention the whole time you ...

Are you looking for more information on personal training courses?

Are you finding it difficult getting all the answers you want?

There's so much conflicting information out there it's difficult ...

Accreditation

Helping more clients get results = more money

In terms of being able to qualify and set up as a personal trainer, find work in a gym and get public liability insurance – you must ...

Isn’t it time to take responsibility for your life and happiness? You have a choice……

Make it your goal and become a success

“SUCCESS IS GOALS!”

Over the years I’ve been on numerous ...